NEXT STEPS

I believe therapy is not one size fits all! Generally, you can get a better sense of fit after having a conversation. If you’d like to explore working together, please fill out an interest form.

If you’d prefer, you can also email me to schedule a consult, or to ask any questions you may have.

I will get back to you within 5 business days if I am able to schedule a consultation.

We schedule a time and date for our call. I will ask you some specific questions to better understand you and what support you are seeking. I encourage you to bring your questions too!

This call can help us determine if we are a good therapeutic fit / if we want to move forward in working together. If we decide not to work together, I can provide referrals if you’d like upon request.

Following the consultation call, if we decide to work together, we will schedule our first assessment appointment and decide if we will meet in person or virtually. I will send you intake paperwork prior to our appointment. If there are insurance questions, we can create a plan for addressing them before moving forward.

We schedule our ongoing appointments!

I prefer weekly or biweekly appointments to build connection, relationship, and routine around our work together, but we will determine together the best route.